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Welcome, thank you for visiting my site!
As a nutritionist, registered dietitian, author and parent, I have
dedicated my professional life to teaching healthy eating habits to
all ages. For over 20 years, I have been educating children and adults
on developing lifelong behavioral changes, creating nutrition
lifestyles that are realistic, and simple to manage. As an
expert on family nutrition, I was one of the nutrition counselors to
clients of the South Beach Diet, and have authored two books which
address the lack of healthy eating habits in the United States today,
"The Trans Fat Free Kitchen" and
"What Should I Feed My Kids?"
I am frequently called upon by local and national media, on the topic
of nutrition and healthy eating and was recently appointed the South
Florida spokesperson for The American Heart Association's Campaign on
Childhood Obesity.
I have combined my knowledge of being a mother and my career as a
nutritionist to provide comprehensive programs to parents and
caregivers on teaching all of our children better eating habits.
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